Wellbeing Resources
My go-to TED Talks, Podcasts and App that I use to help maintain my Wellbeing and the wellbeing of my clients
TED Talks
- 3 Secrets to Resilient People, Lucy Hone
- The happy secret to better work, Shawn Anchor
- All it takes is 10 mindful minutes, Andy Puddicombe
- The Third Space, Adam Fraser
- Why good leaders make us feel great, Simon Sinek
- 10 ways to have a better conversation, Celeste Headlee
App (highly recommend)
- Balance App (one year free guest pass)
